| Brand Portfolio | Media | Gallery | Contact | Site Map | Shop | Home | Find Us On YouTube | Find Us on Ebay | GETFITBOXING™ Fightboi Fitness Exchange and Boxing Gym 49 - 51 Cronulla Avenue Mermaid Beach Gold Coast Q 4218 Australia Telephone + 61 7 5575 6044 Fax + 61 7 5575 6077 Boxing Training Boxing training provides one of the most demanding full body workouts of any sport. It increases muscle tone, lowers body fat, improves reflexes and upper body strength. The time tested benefits of boxing training are evident in the results achieved. Boxing training will make you physically stronger and aerobically fitter. The challenge of learning new skills in our unique, exciting atmosphere is great not only for your health but also your confidence. Boxers are some of the most well conditioned athletes in the world. If you think you're in shape now, no matter whether you are a seasoned athlete wanting to cross-train with us, or a beginner wanting to make significant changes to your life, then we are the trainers for you. If you think you've done fitness training before just wait till you start with us. What sets us apart from the others and what motivates us to stay committed to our healthy lifestyle (and to boxing training in particular) is our experience, the way we teach, our no-nonsense approach to life, our friendly manner, our personal well-being and our unequalled fitness. Our willingness to help you achieve will help you make the most of every day. WHAT BOXING TRAINING CAN DO FOR YOU Physical Benefits Improved Reflexes and Coordination Increased Energy Level Improved Appearance and Muscle Tone Increased Strength and Stamina Better Balance and Body Awareness Improved Flexibility, Weight Loss Better overall Health, Fitness and Longevity Mental Benefits Improved Anger Management, Self Image and Self Esteem Increased Self Confidence and Positive Attitude Greater Self-Discipline and a "Can Do" Attitude Improved Concentration, Goal Setting Skills, Leadership Skills, Work and Study Habits Stress Reduction and Increased Levels of relaxation The Knowledge that you are able to protect yourself and your loved ones, should a situation arise. · The Best Way to Take Charge and Change Your Life Shape Up Now Located in Mermaid Beach, Gold Coast, Queensland, Australia, at 49 - 51 Cronulla Ave (directly behind Bob Jane TMart on the Gold Coast Highway) Fightboi ® is a unique MEMBERS ONLY GYM which operates as a Personal Training Studio by day and as a Group Boxing / Fitness Training Facility by night. To become a Member you must participate in an assessment (where you evaluate us just as much as we evaluate you). You shall be offered Membership only if you are committed to making health and fitness central to your life. Please note, we DO NOT allow casual visits. Current Timetable. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY PERSONAL TRAINING 6AM - 5PM PERSONAL TRAINING 6AM - 5PM PERSONAL TRAINING 6AM - 5PM PERSONAL TRAINING 6AM - 5PM PERSONAL TRAINING 6AM - 5PM PERSONAL TRAINING 6AM - 11AM BOXING 5PM - 6PM BOXING 5PM - 6PM BOXING 5PM - 6PM BOXING 5PM - 6PM BOXING 5PM - 6PM SPARRING 9.30AM - 11AM BOXING 6PM - 7PM BOXING 6PM - 7PM BOXING 6PM - 7PM BOXING 6PM - 7PM   Personal Training: Boxing / Fitness / Weights Mon to Sat from 6am Group Training Boxing / Fitness Mon to Fri 5pm - 6pm OR 6pm - 7pm Whether training One-On-One or in Groups Members MUST train a minimum of two sessions per week in order to continue their Membership with us. You must choose which training times you shall attend and adhere to those times. Personal Training: by the hour or half hour (minimum two sessions per week). Group Training: BY THE HOUR, minimum two sessions per week: * Those who train in evening groups may attend as many classes as they wish at no additional cost. You must state which classes you shall attend and adhere to those times. Call in to see us today and organize to do an obligation free assessment. Our elite Personal Trainers are here to help. Business Hours MONDAY TO THURSDAY •  6AM TILL 7PM FRIDAY •  6AM TILL 6PM SATURDAY •  7AM TILL 11AM CLOSED SUNDAYS & PUBLIC HOLIDAYS Fightboi ® 49 - 51 Cronulla Avenue Mermaid Beach Gold Coast Queensland Australia 4218 Telephone + 61 7 5575 6044 Fax + 61 7 5575 6077 Email aj@fightboi.com SMS + 61 402 245 512 PO Box 1280 Broadbeach Q 4218 Australia