Looking for a training program that will give you an awesome physique burning up to 1,000 calories per hour? Fightboi's boxing workouts are the most intense you can do. Here you will discover a complete training program that will knock you into unbelievable shape in 12 short weeks and show results in as little as 3. Group Boxing + Sparring Sessions Pro Trainer Boxing Ring Large Matted Area Machine & Free Weights Kettle bells Coffee Shop Hot & Cold Showers Professional Weight Loss Consultant Obesity Police recruitment Before you become a Recognized Member of Fightboi you are invited to participate in one or more of our free Induction Sessions in which you are able to assess whether Fightboi is for you. Boxing Memberships and or Weights Memberships are available to approved members with extremely competitive prices for both. If you wish you may also do your own training during the day outside of the night time Group Training times. If you are holidaying on the Gold Coast and would like to do some training while you are here we are happy to assist. IT'S OFFICIAL: FIGHTBOI ® IS A FEELGUD™ GYM quality assurance Quality in the fitness sector is often lacking but it appears Fightboi ® is one of the best. The Feelgud™ Group from London recently employed an undercover officer to sign up here for a twelve-week Personal Training Session, to judge and to report back. The single most important purpose of the visit was to ensure that we delivered high-level, consistent, unambiguous training throughout. Long story short, Fightboi ® came up trumps and was voted Best Method Trainer and Best Practice Model, across the board, in boxing and fitness. So it's official: Fightboi ® (established in 2003) is now a Certified Feelgud™ Gym personal training by day Personal Training is available by the hour depending on time and needs. Generally speaking, personal training must be undertaken twice weekly to obtain best results. Call in to see us today and organize to do an obligation free assessment and to discuss a payment plan that suits. Our elite Trainers are here to help. group training by night All of our sessions are multi-level which means anyone at any fitness level may participate. Our passion for training will inspire and motivate you! You will know you are working out. We will work your butt off and you will sweat like there's no tomorrow. Promise! Remember this is a boxing gym and boxers have the best bodies in the world. Above everything else boxing training gives you a sense of achievement, making you feel stronger and more confident. trading hours Monday to Friday 6am till 7pm Saturday 7am till 11am. Closed Sundays & Public Holidays . Private Training 6am till 4pm / Group Training 5pm through till 7pm. timetable October 1, 2009 through December 31, 2009 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING GROUP BOXING 6AM – 7 AM INDUCTION PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING INDUCTION GROUP BOXING 6PM - 7PM SPARRING 4.30 PM - 6PM GROUP BOXING 5PM - 6PM SPARRING 4.30 PM - 6PM PERSONAL TRAINING GYM CLOSES 11AM GROUP BOXING 6PM - 7PM GROUP BOXING 6PM - 7PM GROUP BOXING 6PM - 7PM GROUP BOXING 6PM - 7PM GYM CLOSES 6PM more on boxing training Boxing is one of the most popular fitness regimes there is. If it's a lean, toned, strong body you're after then this is the sport for you. Don't think that boxing is an easy ride, though: it's seriously hard work. Boxing is a high intensity, full body workout that will keep you moving the whole time. More Boxing Terms Boxing Rules Boxing Fouls Boxing Weight Classes Marquess of Queensberry Rules

Fightboi ® 49 - 51 Cronulla Avenue Mermaid Beach Gold Coast Queensland Australia 4218 Telephone + 61 7 5575 6044 Fax + 61 7 5575 6077 aj@fightboi.com SMS + 61 402 245 512 About Fightboi | Contents | Fightboi Shop | Gold Coast Boxing Gym | Media | Gallery | Contact | Site Map | You Tube | Video | Home | Promise